Dust mites can be an annoying problem to have in your home. Not only do they make sleeping unbearable, but their bites can also trigger year-round allergies. That is why it is always a good idea to find ways to remove these creatures from your home so that you can sleep soundly at night.
Dust mites are microscopic insects that predominantly live in house dust. They often feed on flakes of dead skins, which is why most of them thrive in pillows and mattresses. Constant exposure to these tiny pests can cause a person to develop allergies and even asthma.
A closer look at dust mites
Dust mites are closely related to ticks and spiders, and they are too small to be seen by the naked eye. Most people often develop a dust mite allergy when regularly exposed to these critters. A few of the common signs of this allergy are hay fever and difficulty in breathing. Patients can also suffer from facial pressure, pain, and postnasal drip.
People who have a dust mite allergy can also develop asthma and may experience trouble sleeping because of shortness of breath and even tightness or pain in the chest. A dust mite allergy can vary from mild to severe. It is best to see a doctor. It is a must, especially if the symptoms have been ongoing for more than a week.
Eliminating dust mites from your mattress
Dust mites thrive in warm, humid areas covered in dead skin cells, sweat, and dust. If you want to get rid of them effectively, then the only best way to do it is through thorough cleaning.
You can start by covering your mattress with a bamboo sheet to prevent dust mites from penetrating your mattress. Organic bamboo bedding is perfect for those who only want the best for their homes. It is naturally antibacterial and hypoallergenic, which helps reduce the amount of moisture in your bed.
You should also wash your sheets and blankets in boiling water at least once a week. Soaking them in water between 130 degrees Fahrenheit to 140 degrees Fahrenheit can kill any bacteria or remaining dust mites living in your mattress.
Washing your pillow is also a must. You need to do it once a week to eliminate any dust mites living there. If you’re too busy to do it, then putting it inside a dust-proof cover can also do the trick.
Carpeting can make your house look immaculate. Unfortunately, it can also be a perfect home for dust mites to thrive. If possible, get rid of your carpets and start loving your hardwood floor or tiles.
These are only a few of the things that you need to learn about dust mites. Remember to always keep your house clean as much as possible. Vacuum your upholstery, carpets, and even draperies once a week. Doing so will get rid of any dust that has accumulated over time. You should also try to keep the humidity in your home low with a dehumidifier.
