For many people, a home is a safe space where they can relax and feel comfortable. It’s a place to unwind or spend time with loved ones after a long day. But a home can also be a source of stress if it’s not healthy or well-taken care of. And according to the Environmental Protection Agency, more than 30 million homes have significant health issues for several reasons.
If you don’t want to be a part of the statistic, you can proactively promote health and wellness in your home. The following are some changes that can make a significant difference in the quality of living and your family’s overall health.
Schedule routine inspection
Every once in a while, it’s a good idea to have someone come in and inspect your home for any possible health hazards. This part is crucial, especially if you live in an older home or suspect that there might be something wrong.
Homeowners can conduct their inspections by doing a walk-through of each room and checking for any red flags, such as cracks in the foundation or water damage. However, it’s best to leave the complicated stuff to the professionals.
Typically, a home inspector will look at your weatherproofing, safety hazards, HVAC system, and electricity. However, inspectors with specializations handle specific areas, such as mold or asbestos, which are common health concerns in homes.
And although you might not see significant results from a routine inspection, it’s an excellent way to prevent any future problems that could jeopardize your and your family’s health. So, remember to schedule one at least once a year or whenever you think something might be wrong.
Get rid of broken items
Getting attached to material things is normal, but holding on to broken items around your home can be detrimental to your household. Damaged items can pose a safety hazard to you and your family in more than one way, so it’s best to get rid of them as soon as possible.
For example, a broken chair in the living room could easily trip someone over and hurt themselves. And if the chair is made of wood or metal, there’s also a chance that someone could get cut on the sharp edges. The same goes for any other broken items around your home, such as a cracked vase or a chipped dinner plate. These seemingly harmless items can quickly become safety concerns if you’re not careful.
It’s best to fix or throw these items away to avoid accidents. But if you can’t bear to part with your broken items, consider putting them away in a storage space until you can get them fixed. In doing so, you’ll declutter your home and make it a safer place for everyone.
Avoid products with toxic and harsh chemicals
Most household items come with toxic and harsh chemicals as their ingredients. From cleaning supplies to personal care products, these chemicals are everywhere. And while they might not seem like a big deal, they can significantly impact your health.
Toxic chemicals have been linked to various health problems, such as cancer, reproductive issues, and hormonal imbalances. So, limiting your exposure to them as much as possible is essential.
Fortunately, there are ways to avoid these harmful chemicals. For instance, you can opt for natural and organic products instead of their conventional counterparts. You can also make cleaning supplies using ingredients like vinegar and baking soda.
Not only will you be doing your body a favor, but you’ll also be saving money in the long run. Thus, it’s a win-win situation for everyone involved.
Do a deep clean
Of course, cleaning your house on a regular basis is essential. But even if you’re diligent about your cleaning routine, there are still some areas you might miss.
That’s why it’s essential to do a deep cleaning of your home at least once a month. That means cleaning those hard-to-reach places, such as under the bed or on top of the cabinets. You can also use this opportunity to declutter your home and eliminate any items you no longer need.
If you don’t have the time or energy to accomplish this task, many companies offer professional residential cleaning services. These services are an excellent way to keep your home clean and tidy without any hassle.
While it might involve a high cost, it’s worth it if it means keeping your family safe and healthy.
A happy home is a healthy one; by following these simple tips, you can ensure that your home is a safe and comfortable place for you and your family. So, don’t wait any longer; get started today.
